Global Wellness Begins With YOU

We believe in fostering a healthy, happy, workspace that encourages experiential wellness education for our employees, members, partners, and greater community. Our mission is to sustain the integrity of a work/life experience that promotes personal and professional productivity, as well as physical/mental well-being.

C4SC acknowledges the impact of well-being rippling from the self into the world. We are committed to being the solution!


Physical, Mental, Emotional, Spiritual


Synergy, Communication, Companionship


Occupational, Social


Environmental, International

Wellness Diagram

Want to lead a wellness event at C4SC?

Please contact our Wellness Director, Christina Pearce, to find out more about how you can get involved.

Phone: 917-697-6455

Wellness Programs

(For members only)


Wellness 4 Social Change Lunch & Learns

A free workshop once a month that introduces local wellness professionals, giving them an opportunity to share their expertise with the greater community. The Lunch & Learns usually occur on the 2nd Tuesday of the month from 12:30pm - 1:30pm in our 2nd floor conference room.

Integrative Mind-Body Classes

Weekly yoga, meditation and core strength sessions with our favorite local Instructors.

Core Strength Training

With Coach Hamad Shirazi
Tuesdays and Thursdays from 11:00am - 12:00pm
Cost: Free for members

Guided Meditations

With Christina Pearce
Wednesdays from 4:00pm - 4:30pm
Cost: Free for members

Restorative Yoga

With Anamargret Sanchez
Fridays from 12:00pm - 1:00pm
Cost: Free for members

Therapeutic Thursdays

A monthly experience of local therapists and holistic healing practitioners. It’s also a reminder to practice self-love and kindness!

Wellness Field Trips

Our field trips help our team observe and connect with many amazing programs and initiatives in South Florida centered around health, wellness, and sustainability. We love to visit, support and highlight the great work being done by innovative entrepreneurs and like-minded communities.

Community Wellness Partnerships

We are proud to partner with organizations like the Holistic Chamber of Commerce and others who bring valuable connections and opportunities to our community members who seek personal/professional growth.

The Heart

Our Kitchen is the heart of the Center and we like to acknowledge the great work being done to keep food in Florida safe, healthy and delicious! Check out Kitchen Nutrition videos with various Health coaches.