Global Wellness Begins With YOU
We believe in fostering a healthy, happy, workspace with experiential wellness education for our employees, members, partners, and the greater community. We aim to enhance personal and professional productivity, as well as physical and mental well-being.
C4SC’s wellness team sees well-being rippling from the self into the world. We are committed to being the solution!
Physical, Mental, Emotional, Spiritual
Synergy, Communication, Companionship
C4SC offers wellness classes, workshops and sessions with practitioners to our members. Onsite we have a peaceful comfortable meditation room that is available for drop-in use and classes. Our integrative mind-body classes include weekly yoga, meditation, and core strengthening sessions with skilled local instructors.
During COVID, we have moved many of these sessions to a virtual format and opened them up to the broader community. All wellness sessions are free at this time.
We are proud to partner with organizations like Venture Cafe Miami for #VCMVirtual Wellness Classes every Thursday at 5pm.
For members only
Integrative Mind-Body Classes
Weekly yoga, meditation, and core strengthening sessions with skilled local instructors.