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Mindful Self-Compassion Group for Women
February 9, 2019 @ 9:30 am - 10:30 am UTC-4Free
You know that thing about self-care being important? There is actually something better–and free! Learn self-compassion skills that you can use in the moment during times of stress and suffering, not later. Come learn & experience self-compassion practices. All are welcome. Bring a friend.