Self-Defense with Cory Hardaker, part of the Movement Series

Self-defense isn’t about perfection, it’s about getting home safely.

In this class, the instructor will focus on techniques you can use to defend yourself the day you learn them. Topics include: escaping unarmed attacker(s), targets and how to strike them, ground fighting fundamentals, choking defense, and awareness strategies for avoiding conflicts. Learn the essential tools to defend yourself.

Free for members | $10 for non-members